FAQ

What type of sessions are available?

Massage therapy sessions are 60min/$120 and 90min/$150.

Postural Restoration assessment with initial corrective exercises is 90min/$175. Follow up appointments for reassessment and new exercises is 30min/$60.

What should I wear for the session?

Men should wear compression shorts or running shorts. Women should wear the same plus a sports bra. Thin straps allow for easier access to back and shoulder musculature.

Do you use oil?

Yes. I might not use it during every session or for every part of the body, though. I typically use high quality, hypoallergenic coconut butter/oil. I also have a hot towel steamer so you will not leave the studio oily.

What is a session like?

I have videos on Youtube and Instagram to give you the best idea of what to expect. Depending on the session length, there will always be soft tissue and postural assessments to direct how the work should progress for the best results.

I use sports massage, myofascial techniques, precise stretching, isometrics, and end range mobility movements.

Postural work is performed with neuromuscular techniques to restore diaphragm function, inhibit as well as recruit specific muscles. These are very individualized exercises that I will manually assist you with in learning and are determined by the outcomes of previously performed assessments. We usually film these on your phone for homework.

How do I pay for a session?

I have a square reader for credit cards, but also accept venmo, zelle, and cash.

Cancellation Policy

24 hour notice is required. If less notice than that is given, or if there is a no show, a 50% cancellation fee will be charged.

Location?

6700 Menchaca, Austin, TX 78745

My studio is the first door of Building #2 at the back right of the parking lot.